https://www.buzzfeed.com/mercedessandoval/learn-how-to-use-cauliflower-in-so-many-ways-with-these-9?utm_term=.iw9xbNXgb#.vwpPdwDYd
For rice, don't pan fry. Instead, spread it out on parchment and bake for 12 mins (turn at 6 mins) at 425 degrees. With some sprinkled cumin, it's amazing. I tried all the methods and this yields the best "rice".
Ingredients:
Two sweet potatoes
One egg
1 cup rolled oats
Basil, oregano, salt, pepper
I poke holes in the sweet potatoes and microwave them (5 minutes each side - or until you can easily poke them with a fork).
Wait for them to cool a bit and then remove the skins. Mash them up and combine the rest of the ingredients. Flatten the "dough" on a parchment paper lined cookie sheet and bake 350 for 20ish minutes. Flip the "dough" halfway through.
It's not exactly low carb but it's healthier than using regular dough and sooo good. Try making with BBQ chicken and mozzarella cheese as toppings.
Two sweet potatoes
One egg
1 cup rolled oats
Basil, oregano, salt, pepper
I poke holes in the sweet potatoes and microwave them (5 minutes each side - or until you can easily poke them with a fork).
Wait for them to cool a bit and then remove the skins. Mash them up and combine the rest of the ingredients. Flatten the "dough" on a parchment paper lined cookie sheet and bake 350 for 20ish minutes. Flip the "dough" halfway through.
It's not exactly low carb but it's healthier than using regular dough and sooo good. Try making with BBQ chicken and mozzarella cheese as toppings.
Fathead Pizza Dough on Pinterest! - Google it
Try making a meatza. If you liked a meat lovers pizza before eating LC, this will especially be delish.
Try microwawe it for 5min with a bunch of salt and let it cool down before draining out the water
Works like a charm for me and phew minutes of work only!
Works like a charm for me and phew minutes of work only!
Low Carb Pizza
INGREDIENTS
Crust
* 4 oz cream cheese, softened
* 4 eggs
* 1⁄3 cup heavy cream
* 1⁄4 cup parmesan cheese
* 1 tsp chives
* 1⁄2 tsp italian seasoning
* 1⁄2 teaspoon wet garlic
or
* 1⁄4 teaspoon garlic powder
* 2 cups mozzarella cheese
Pizza Toppings
* 1⁄2 cup pizza sauce
* 1 cup mozzarella cheese
* pizza toppings, of choice
DIRECTIONS
* Preheat oven to 375 degrees F.
* Beat together cream cheese and eggs until smooth.
* Add cream, parmesan, chives, Italian seasoning and garlic.
* Spray 9X13 pan with cooking spray or oil.
* Place 2 cups mozzarella cheese in bottom of pan.
* Pour egg mixture over cheese.
* Bake for 30 minutes.
* Remove from oven and spread sauce over baked mixture.
* Add toppings of choice.
* Cover with remaining mozzerella cheese.
* Bake until bubbly and brown.
* Let stand for 5 minutes.
INGREDIENTS
Crust
* 4 oz cream cheese, softened
* 4 eggs
* 1⁄3 cup heavy cream
* 1⁄4 cup parmesan cheese
* 1 tsp chives
* 1⁄2 tsp italian seasoning
* 1⁄2 teaspoon wet garlic
or
* 1⁄4 teaspoon garlic powder
* 2 cups mozzarella cheese
Pizza Toppings
* 1⁄2 cup pizza sauce
* 1 cup mozzarella cheese
* pizza toppings, of choice
DIRECTIONS
* Preheat oven to 375 degrees F.
* Beat together cream cheese and eggs until smooth.
* Add cream, parmesan, chives, Italian seasoning and garlic.
* Spray 9X13 pan with cooking spray or oil.
* Place 2 cups mozzarella cheese in bottom of pan.
* Pour egg mixture over cheese.
* Bake for 30 minutes.
* Remove from oven and spread sauce over baked mixture.
* Add toppings of choice.
* Cover with remaining mozzerella cheese.
* Bake until bubbly and brown.
* Let stand for 5 minutes.
The Secret to Cauliflower pizza is
You Only use the stalks
Need a large box grater
1 cup of grated stalks
No moisture in them At all
You Only use the stalks
Need a large box grater
1 cup of grated stalks
No moisture in them At all
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